These two bags offer 120 x 15g servings in total, ideal for the dedicated user and a bag to share with a friend or family member.
Despite their small size, Chia seeds are packed full of important nutrients. They are an excellent source of omega-3 fatty acids, which help to raise HDL cholesterol (the good cholesterol that helps protect against heart attack and stroke). Chia seeds are also rich in antioxidants and full of fiber, magnesium, zinc, iron and calcium.
|Typical values||Per 100g||Per serving|
|of which; sugars||0.0g||0.0g|
|of which; saturated||3.0g||0.5g|
|Omega 3 LNA||19.7g||3.0g|
|Omega 6 LA||6.0g||0.9g|