Skin is our largest organ and one of our most visible markers of health. Skin is also our greatest detoxifying organ, helping to release harmful substances from the body. It is also an important member of the immune system, working to keep pathogens and other invaders out.
Our fingernails, toe nails, hair, eyebrows and eyelashes are additions of the skin, meaning that the nutrients that nourish the skin, nourishes them too.
Omega-3 fatty acids are essential for healthy skin.“Chia seeds have the highest natural source of omega-3s.”
This fatty acid benefits your skin by helping to strengthen cell membrane barriers that allow water and nutrients in while keeping toxins out. The water retaining qualities of Chia, feed moisture to the skin and hair, making them soft and supple.
Chia’s mineral profile help to harden nails and encourage hair and skin cell growth. At the same time, Chia’s high levels of antioxidants protect the skin and its additions from bacteria, fungi, viruses, parasites and environmental toxins, all of which can change the way skin looks and grows.
“Naturally, when you start consuming Chia you will notice considerable improvements to your skin, nails, and hair within days, and within weeks; you will look and feel great.”